What to think about when you start skiing

skiing as a beginnerFirst of all, I am generally not very adventurous. So putting myself on two small boards to slide down a steep hill in high pace isn’t my first choice of spending a nice saturday. However, my boyfriend is a skiing teacher and all my friends ski since they are little. So I figured after I pushed myself to start climbing and to try surfing, I could as well also give skiing a go.

If you are also thinking to start skiing as a complete beginner, here are some of my personal tips further extended by the more professional advice of my boyfriend.

  • Skiing is a sport
    It is truly exhausting, trust me. You don’t have to be an athlete but you should have a normal level of fitness I would say. It doesn’t do any harm to do some sport before, especially to strenghten your legs. While skiing your knees are constantly bend which my muscles weren’t used to and I strongly regretted not having done any workout before.

skiing tips for beginnersfirst time skiing

  • Start Skiing with a professional teacher
    To get starting with skiing you should book a professional skiing teacher (or get a friend who did a certified training). They know best how to teach beginners and will be able to teach you the rigth technique from the beginning. When choosing a skiing school look out for certificates like the Deutscher Skiverband, Deutscher Skilehrerverband in Germany or the Östereichische Skiverband in Austria. Just generally try to make sure the teachers were trained on a high level. For children, group courses are better because they most of the time feel more comfortable in a group. In a group there is also the possibility to playfully do some small competitions so that the children learn faster and with fun.
    For adults smaller groups are better suited because adults don’t learn just by watching someone and repeating the movement but by mentally understanding what to do and trying to put that into practice. With a smaller group the teacher can react to the individuals better and might be able to explain things individually.

skiing equipment

  • Equipment
    You need a winter jacket and winter trousers. On top of that you should wear some warm layers under your jacket, although don’t put on too much because you will get warm pretty fast. Gloves and goggles are also quite handy.
    If you don’t have own skies and shoes don’t worry you can borrow the complete equipment in every skiing area. The ski should reach up to your nose when standing, although smaller skies are easier at the beginning. When trying on shoes you should be very comfortable in them and be able to move your toes. Don’t try them on walking but standing with bend knees. In this position you shouldn’t feel any pressure of the shoe on your foot. If they feel uncomfortable when trying, they will hurt when you start skiing. The ski poles should be at a lenght were your arms form a right angle. The helmet should fit your head tightly so it really protects you if you fall.
    Normally the people in the shop will know all of that, so if you don’t have the feeling they are checking all these things and especially don’t ask you some question about what you want to do, you better go to another shop.

lift 2

  • Start slow and don’t excpet to much of yourself
    Last and most important. Skiing needs practice. This means that you won’t be a perfect skier after one day of practice. I spent basically my first day on the children’s hill learning to use the lift and just practicing the basics. But it felt great to slide down that little hill on my own in a controlled way after half of the day.
    However when we went up the hill for our first run down the slope, I was terrified and lost confidence. With the help of my boyfriend I managed to get down in one peace and  was even able to do the last quarter by myself which felt amazing. But I had realised that I need a lot of practice before I will feel perfectly fine.

I hope these tips help you when thinking of starting to ski and also took away some of your concerns. After all the day was a great experience and adventure which I would like to repeat soon.

Can you add any tips for beginning to ski? Are you a skiing pro or thinking about to start?

 

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